Everyone knows the importance of getting a great night's sleep. However, sometimes it can be easier said than done. Perhaps you’ve tried a night routine with no success. Maybe, you’ve even minimised all external factors like noise and light from outside. If you’ve tried a few things, but are still struggling to get restful  sleep, it may be time to rethink your design. From choosing the right colours to optimising your lighting, there are a range of different ways to create a more sleep-friendly environment that will leave you feeling refreshed and rejuvenated each … [Read more...]

Online shopping has become a routine part of life. With a few clicks or taps, you can buy virtually anything. And because it’s so easy, the number of online shoppers in the UK is massive. Over 80% of the population uses e-commerce, according to Statista. And statistics from the International Trade Administration found that 30% of the UK’s total retail market was based online.With the cost-of-living crisis crunching, we all want cheaper goods online. Yet, finding deals online isn’t as easy as it used to be because there are so many more customers. To help you find the best offers, … [Read more...]

Perhaps your children have left home, and you feel you can offer a safe, secure home to a child. Maybe you have a spare bedroom, or your lifestyle has changed, leaving you with more time. You could even have been inspired by foster carers you know or have seen in the media. However, you will probably have questions about the process of becoming a foster carer.Here’s what you need to know...How to Get Started If you want to know how to become a foster parent, the first step is to contact the local authority or a fostering agency. There is no commitment at this point, it is purely … [Read more...]

Oh dear!I think it's been around three months since I last posted on here or even over on Instagram and as much as I did miss my little online community, I really needed the time away to help me to refocus and to concentrate on a bit of life admin including lots of time spent on me.It's been longer than three months since I actually enjoyed blogging though as my life dramas last year and a super nasty comment on here really threw me - more than they should have done if I'm honest but it is what it is at this point and I've genuinely felt ready to open my laptop again for the last … [Read more...]

This post is in conjunction with Boots UK but all thoughts are my ownHonestly, the phrase 'cost of living crisis' really is my most hated phrase right now. I hate that so many families across the UK are struggling with life's essentials like heating their house and putting food on their table and fuel in their cars, let alone being able to afford the nice-to-have things in life.It's really influenced the way that I've approached Christmas this year as I'm sure it has many of you and this year, there won't be a pile of presents on the floor when the kids come downstairs on Christmas … [Read more...]